Bok Choy In Microwave

Recipes. No reviews8 minBaby bok choyMicrowave steamed bok choyNo reviews12 minBok choy, oyster sauce, sweet chilli sauce, soy sauce, sesame oilShow moreShow lessCan't reach the internetRETRY Ready? Say "start recipe" to your Google Home DISMISS Steamed Bok Choy in the Microwave with Spicy Soy Sauce. Dec 3, 2020 — You can steam bok choy in the microwave within minutes, and when you top with a spicy soy dressing, it's downright delicious!Rating: 5 · 1 vote · 5 min Springfield Farms Rechargeable Vape Bar, How to cook bok choy in the microwave (3 minute recipe). Wash and trim the bok choy leaves. Cut each leaf in half, separating the tougher stems from the leafy greens. Place stems first into a microwave safe bowl.Rating: 5 · 2 votes · 5 min Usb Rechargeable Wall Sconce, Bok Choy with Peanut Sauce in the Microwave - Anyday. Cook in the microwave for 2-3 minutes, or until the bok choy is crisp-tender. Add the soy sauce or tamari and mix well. Garnish with sesame seeds if using.5 min Ovo 6s, Microwave Steamed Baby Bok Choy Recipe. Cut baby bok choy in 1/2 lengthwise, place side by side in shallow microwave proof dish with 2 to 3 tablespoons water. Cover loosely with plastic wrap.8 minVideosYou will see more English now.0:47How to cook bok choy in the microwave recipe (cook 3 minutes!)YouTube · Steamy Kitchen47 secondsMar 23, 20206 key moments in this video0:26Cook bok choy in the microwave in 3 minutes | Learn how my .Facebook · Steamy Kitchen26 secondsMar 24, 20201:38David Chang Shares This Hack for Cooking Vegetables FASTYouTube · Anyday1 minute, 38 secondsApr 29, 2021FeedbackView all Used Xc60 Recharge, How To Cook Bok Choy and Make It Taste Delicious In 10 .. Apr 7, 2023 — Just add it to a microwave-safe plate, cover it with a wet paper towel, and then cook it in 30-second intervals until it reaches your desired .Rating: 5 · 23 reviews · 10 min Velvet Strength Recharge, Microwave steamed bok choy. Place the bok choy in a large, microwave-proof dish and cover with plastic wrap. Cook for 2 minutes, stir and allow to stand for a further minute. 3. Combine .12 minPeople also askYou will see more English now.Is it good to cook vegetables in microwave?Is it better to steam or boil bok choy?What is the best way to eat bok choy?Do you eat the hard part of bok choy?Feedback Ovo Background, Microwave Baby Bok Choy with Miso Sauce. 1 1/2 pounds baby bok choy, split length-wise · 1 teaspoon grated ginger · 2 garlic cloves, lightly crushed · 3 tablespoons white, yellow or red miso paste · 1 . Mercury Smart Bulb, Steamed Baby Bok Choy with a Garlicky Ginger Drizzle. Aug 1, 2023 — Cover and microwave on high for 2 to 3 minutes. Also, a large deep pan can be used. Just add about four cups of water. Bring it to a boil. Place .Pin on Microwave Cooking. I received bok choy in my CSA from Oahu Fresh, and decided to make some Bok Choy in Garlic Sauce. It makes a great side dish, or you can even add it to .5-Minute Microwave Salmon Rice Bowl with Bok Choy. Feb 6, 2023 — If you don't have time to cook, you'll love this 5-minute Salmon Rice Bowl with Bok Choy made in the microwave!Rating: 5 · 4 votes · 6 minMicrowave Bok Choy Sesame in 1 minutes. MICROWAVE BOK CHOY SESAME & GINGER – STEPS: · Mix ingredients in a bowl, open bag and pour the ingredients with the bok choy into the bag. · Properly seal the bag . Ovo Basketball, Easy Steamed Bok Choy Salad ♥ Recipe. Sep 26, 2013 — To steam in the microwave, place bok choy in a shallow container, preferably only one or maybe two stalks deep; add a tablespoon or two of water . 2002 Toyota Camry Tail Light Bulb, How to Steam Vegetables in the Microwave | The Food Lab. Bok Choy, Remove the core, separate the individual leaves, and wash carefully to remove dirt. Broccoli, Cut off the florets in 1-inch pieces.Bok Choy: Remove the core, separate the indi.Broccoli: Cut off the florets in 1-inch pieces. Peel .Corn: Microwave in the husk. Alternatively, re.Broccoli Rabe: Wash carefully, then remove any . Ovo Chicago Store, How to cook bok choy in the microwave (3 minute recipe). It makes a great side dish, or you can even add it to noodles! Bok Choy in Garlic Sauce Ingredients: 1 lb bok choy 1 T vegetable oil 1 T sesame oil ¼ c water 1 . 2004 Honda Crv Brake Light Bulb, Baby Bok Choy & Mushrooms with Oyster Sauce. Apr 29, 2015 — Place bok choy in microwave safe bowl or dish with 1 cup water. Cover with vented lid and cook on high about 4 or 5 minutes until tender and . Ovo Cirque Du Soleil Reviews, Microwaved Udon Noodles and Bok Choy Bowl with .. Feb 14, 2017 — Cut the bok choy in half and place in a bowl with 4 tbsp water and microwave for three minutes. Sweet and Spicy Sauce. 1/2 tbsp soy sauce; 1 . 2010 Honda Odyssey Brake Light Bulb, Baby Bok Choy. Microwave on high for 4 minutes or until cooked through, then season with crushed red pepper flakes. Use baby bok choy in place of cabbage in your favorite . 2011 Ford Escape Tail Light Bulb, Steamed Salmon with Bok Choy - cookbookinabox. Sep 20, 2013 — Microwave the salmon and bok choy 5-9 minutes on high. The salmon will be light pink in the center and tender when done. Lightly prick the .29 minBok Choy | What Is It And How To Cook It. May 20, 2020 — Microwave on high for a few minutes. Be careful when checking the bok choy for doneness as steam would build up.Rating: 5 · 1 vote · 5 minIf you don't have time to cook, you'll love this 5-minute Salmon .. 0:37and drizzle a little sesame oil over the bok choy. The glaze is sweet with chili sauce, sriracha, and some fresh grated ginger. Cover it with .TikTok · skinnytaste · Feb 8, 2023How to Cook Bok Choy (Sautéed, Steamed, and Grilled). Put the dish into the microwave and microwave for 3 to 5 minutes. Halfway through, stir or turn gently. Remove and serve immediately.Rating: 100% · 6 votes 2011 Ford F150 Fog Light Bulb Size, steam bok choy in microwave. Discover videos related to steam bok choy in microwave on TikTok. ; fatimahummusmeetspizza. 13 ; teasontiktok. 37 ; pr.iscilla. 28.5K ; klaudia.dulo. 1119. 2011 Honda Accord Tail Light Bulb, 5 ways to use your microwave like a chef - Body+Soul. Nov 9, 2022 — Just microwave some oil, ginger, and garlic for a minute, then add your washed bok choy for another 2 minutes. Parboil. I love using this . Ovo Controller, microwave bok choy. microwave bok choy. 1.7B views. Discover videos related to microwave bok choy on TikTok. Videos. teasontiktok. 37. making bok choy in the rapid ramen maker . Ovo Cozido Quanto Tempo, Bok Choy is an absolute game changer and a new favorite .. Mar 15, 2022 — We found that the microwave dehydrates the leaves evenly and thoroughly, so they stay crispy longer—and the chips cook a whole lot faster than . 2015 Silverado Reverse Light Bulb Size, Four kid-friendly recipes to make in a flash this week. Mar 6, 2023 — Vitamin-rich baby bok choy is steamed with sesame oil and soy sauce in the microwave and is drizzled with a quick miso sauce. 2016 Silverado Reverse Light Bulb Size, Chlorophyll (a) and chlorophyll activity (b) of microwave- .. The effects of microwave treatment (454 W for 5 s) on the physiology and quality of minimally processed bok choy were investigated for 9 days at 5 ± 0.5 °C. 2018 Ford F150 Fog Light Bulb Size, The perfect afternoon snack : Bok Choy. May 10, 2022 — Then we toss it in garlic sesame sauce to give that yummy, unctuous flavor. Best of all, you can re-heat the bok choy in the microwave with .Smoked Salmon Frittata with Bok Choy, Pickled Red .. Preheat oven to 350°F. Place bok choy in a microwave-safe bowl with a few tablespoons of water, cover loosely, and microwave on high for 4 to 5 minutes.Microwaved Rice and Bok Choy - 9Kitchen - Nine. Rinse rice and place in a bowl with the water and salt. Microwave for 18 minutes.Rinse bok choy and halve .30 minLearn How to Cook Bok Choy and Elevate your Greens .. Jul 8, 2023 — Place them in a microwave-safe bowl with a little bit of water and cover with a microwave-safe lid or plastic wrap. Microwave on high for 2-3 . 2018 Ram 1500 Brake Light Bulb Replacement, Quick Fix: Pan-seared salmon a flavorful, easy dinner. Apr 22, 2022 — While the salmon cooks, place the bok choy on a microwave-save plate and microwave on high 1 minute. Remove from the microwave and add the . 2018 Ram 2500 Fog Light Bulb Size, Recipe: Baby Bok Choy Stuffed with Bread Crumbs and .. Gently spread apart the leaves of each whole bok choy and fill with the cheese mixture. Place in single layer in a dish, cover, and microwave on high for 4 . 2020 F150 Fog Light Bulb Size, Sesame Bok Choy Recipe. directions · Wash bok choy. Cut stems AND tops into about 1-inch pieces. · In a large bowl, combine last 7 ingredients and mix well. · Add bok choy to the dressing .Rating: 4.5 · 55 reviews · 13 min 3 Light Bulb Riddle, Dan Dan Zoodles - Kikkoman Home Cooks. Before steaming, wash the bok choy and then slice each in half lengthwise. Place side by side in shallow microwave safe plate or bowl. Add 2 to 3 tablespoons . 3 Way Light Bulb For Touch Lamp, Garlic Bok Choy. Jul 21, 2022 — For the stovetop method, just add the bok choy to a pan over medium heat and reheat until hot. Do note that reheating the bok choy will make it .Rating: 5 · 2 votes · 10 min 30w Light Bulb, Sautéed Bok Choy - thebigmansworld.com. 3 days ago — This easy sauteed bok choy recipe is full of delicious Asian flavors and . Heat it in the microwave for about 30 seconds before eating.Rating: 4.5 · 2 votes · 6 min 40w 120v Light Bulb, Anyday | Microwave Cookware and Recipes on .. 653 likes, 12 comments - cookanyday on July 6, 2022: "If cooking vegetables in the microwave is wrong, we don't wanna be right! This spicy baby bok cho."Bok Choy Steamed Rice Recipe. Oct 1, 2022 — 1 large head bok choy · 1 ½ cups cold water · 1 cup long grain rice · 1 teaspoon soy sauce · 1 teaspoon chili-garlic sauce (such as sambal) · ½ .Rating: 4.1 · 44 votes · 40 minFresh Produce Recipes for Microwave and Toaster Oven. PDFSome good options are: cauliflower, broccoli, carrots, peas, okra, summer squash, bok choy, and green beans. Veggie Chips. This recipe can be used for kale .How to Steam Vegetables in the Microwave. Cook time ; IpsumBrussels sprouts · Ipsum6–8 minutes ; Bok choy · Ipsum4–5 minutes ; Potatoes · Ipsum8–10 minutes ; Green beans · Ipsum6–7 minutes ; Broccoli/cauliflower .10 min 60 Watt Reveal Light Bulbs, Roasted Bok Choy. Jul 8, 2023 — Microwave: Transfer the roasted bok choy to a microwave-safe dish. Cover the dish with a microwave-safe lid or microwave-safe wrap to retain .13 min A15c Light Bulb, Steamy Summer Nights - by Kerri Conan. May 22, 2023 — I steam vegetables in the microwave almost every day. . Use bok choy or one of the other greens listed in the recipe note. Ovo E7 Silkskin Rabbit Review, Roasted Bok Choy. Feb 22, 2023 — Store roasted bok choy in the fridge for up to 3 days and reheat in the microwave. I do not recommend freezing. Purchase bok choy that is green, .Rating: 4.6 · 5 reviews · 15 min A23 Light Bulb, Lamb and Pine Nut Stir-Fry -- Microwave. Set aside. I a small nonmetal bowl combine bok choy, sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap. Micro-cook, covered, .1 hr Best Light Bulb For Pump House, Lamb and Pine Nut Stir-Fry -- Microwave. Micro-cook, covered, on 100% power 3 to 4 minutes or until bok choy is just crisp-tender. Drain. Cover and set aside. Preheat a 1½-inch microwave browning dish .30 min Best Light Bulbs For Epilepsy, SmartLabel - Voila!, Beef Lo Mein. 1 OPEN sauce pouch and empty into an 8-inch square microwave-safe dish. ADD frozen meal and cover. 2 MICROWAVE on HIGH 5 MINUTES; STIR thoroughly and replace . Blue Light Free Light Bulbs, Images for bok choy in microwave. Jun 1, 2005 — Microwave on high covered with splatter or cling wrap (leave a vent) for 3 1/2 mins for crunchy vegetables and if you like softer vegetables, .Sauteed Bok Choy Recipe. Jul 12, 2023 — Gently reheat them in the microwave, covered, at 50% power. Much like roasted cabbage and steamed cabbage, this is one of those recipes where .Rating: 5 · 102 votes · 15 minNoodles with Bok Choy – Make a Quick Meal. Dec 28, 2021 — To serve, heat noodles in the microwave, top with the stir-fried vegetables and serve hot.Rating: 5 · 3 votes · 30 minbok choy recipes. Jan 29, 2021 — Heat together the vinegar, soy sauce, sesame oil, and honey. (You can use the serving bowl, if it's microwave-proof.) Place bok choy in a . Ovo Faz Mal Para Cachorro, Chinese Broccoli with Oyster Sauce (Gai Lan). Feb 6, 2020 — I tend to microwave steam vegetables, for sheer convenience. . This sauce goes fabulously with any Chinese greens, like bok choy and pak .Rating: 5 · 53 votes · 8 min Boat Navigation Light Bulbs, 5-Minute Homemade(ish) Wonton Soup—My Latest on .. Mar 3, 2014 — Put the chicken broth, bok choy, dumplings and vinegar in a microwave-safe bowl and microwave on High 3 minutes or until dumplings are . C5 Light Bulb Size, Pak choi. Also known as bok choy or Chinese celery cabbage, pak choi is a leafy vegetable that is delicious in stir fries. Find out how to cook pak choi and much . Christmas Light Bulb Png, Thai Sausage with Bok Choy - The Hoot Eats. Nov 27, 2016 — I have been known to cheat the system and use the microwave, a bowl, a little bit of water, and a plate over the top. That seems to work ok. Ovo Games 76, Chinese Mustard | Archives. Microwave Instructions - Wash about one pound bok choy and cut the ribs diagonally into thin slices. Place sliced cabbage and 2 tablespoons water in covered . Colored Incandescent Light Bulbs, Grilled Bok Choy. Aug 19, 2019 — Preheat a grill to medium. Halve 1 pound bok choy lengthwise; microwave, covered, 3 to 5 minutes. Whisk 1/4 cup sweet chili sauce with 1 . Corn Light Bulbs, Stir-Fried Tofu with Bok Choy. Apr 7, 2012 — I first had this dish in one of those tiny kitchens where the microwave "stir-fried" the bok choy and sprouts. I am convinced that Japanese .Itty Bitty Baby Bok Choy in Vinegar-Oyster Sauce. Mar 2, 2019 — A recipe for baby bok choy stir-fried with loads of garlic and . and soy sauce in a bowl or measuring cup and heat in the microwave for 20 .Garlic Baby Bok Choy Recipe. Apr 4, 2023 — This simple sautéed baby bok choy recipe pairs the crunchiness of bok choy with the flavors of garlic . Reheat in microwave or stove-top.10 minSoft-boiled eggs in the microwave - Cooking. Mar 18, 2012 — I might chop up a baby bok choy, or add some frozen dumplings. One particularly successful addition has been to put a whole egg in the bowl . Cross Light Bulb, How to Cook with Rutabaga. Apr 8, 2020 — . a diverse group including bok choy, broccoli, kale and cabbage. . I cooked about 2 cups of rutabaga cubes in a microwave-safe dish . Decorative Incandescent Light Bulbs, How to Make Bok Choy in Instant Pot. May 13, 2021 — Bok Choy Recipe · Prepare. Cut thick ends off bok choy if you have a large bunch. Add ingredients other than bok choy into pressure cooker if you .Rating: 5 · 1 vote · 11 min Decorative Light Bulb Socket Cover, Braised Bok Choy, a Simple Shanghainese Dish. Jan 25, 2011 — A great side dish for a busy weekday. You know my other new fave way to cook bok choy? Would you believe in the microwave? It comes out with the . Fc-905 Light Bulb, Microwaving Vegetables (How to Microwave Vegetables). Dec 27, 2022 — Microwave Asparagus (9-10 oz), 3. Brussels Sprouts (12 oz), 5. Microwave Sweet Corn (1 cup), 2. Spinach Leaves, 1-2. Microwave Bok Choy, 2-3.Rating: 5 · 2 votes · 5 min Ovo Internet Speed, Microwave tricks | Slow Food Fast. Red Cabbage “Stir-Fry” Salad. Red cabbage, my relatively cheap perennial favorite useful vegetable (other than Fresno tomatoes and bok choy), is a little more . Flickering Halloween Light Bulbs, How to properly cook bok choy. 5 answersI used to eat tons of real Chinese food in Chinatown NYC from real Chinese food markets not from American Chinese Take outs. I loved the bok choy they make. Frigidaire Refrigerator Light Bulb 40w, Recipe:Stir-Fried Bok Choy with Garlic and Fish Sauce. PDFYou need only wash the bok choy, chop it, then use it as you desire; for example, you can microwave or steam it for a simple and quick side dish. Common uses .Garlic Bok Choy. Jan 8, 2019 — Wash hands with soap and water. · Cut bok choy crosswise into easy-to-eat pieces. · In a medium skillet over medium-high heat, sauté garlic in oil .10Quick Recipes & Facts About Bok Choy!. PDFor in the microwave in minutes! Remember to separate stalks. & greens, cooking stalks a bit longer. 8. Bok choy stir-fry: Heat a tablespoon .Broiled Miso Salmon with Bok Choy | Savory - Savoryonline. Broil salmon 5–6 min., until cooked through. . Meanwhile, quarter the bok choy lengthwise and arrange in a microwave-safe baking dish, along with ¼ cup water.20 min G18s Light Bulb, Quick and Delicious Ground Beef and Bok Choy Rice Bowl. May 18, 2022 — Cover and place the dish in the microwave. Set the cooking time to 20 minutes and the power level to 60%. If you're not sure how to do this on .Rating: 4.8 · 4 votes · 30 min Gama Sonic Solar Light Bulb, Teriyaki Ginger Pork with Bok Choy Recipe. Cover tray with a damp paper towel. Microwave until beginning to warm, 3-4 minutes. While rice heats, add pulled pork, teriyaki glaze, 1 Tbsp. water, and ginger .20 min Ovo Lacto Semi Vegetarian Viral, Teriyaki Air Fryer Salmon Bites with Bok Choy and Rice. Spray air fryer basket with the cooking spray. Add salmon to basket. Cook 5–7 min., until salmon is fully cooked, tossing halfway through. Meanwhile, microwave .15 min Giant Inflatable Light Bulb, Baby Bok Choy and Mushroom Stir-Fry. 1. Wash baby bok choy and mushrooms (thick sliced) · 2. Mix vegetables and all seasonings in microwave heat-resistant container, cover with microwave cling film . Grey Light Bulb, Chicken & Bok Choy Dumplings with Chili Crisp Sauce. Jan 16, 2023 — These Chicken & Bok Choy Dumplings are packed with protein, fresh ginger, . amount of dumplings to a shallow bowl or microwave sage dish. H1 Light Bulbs, Bok Choy Shumai Recipe. Place the Bok Choy in a microwave-safe food container, and cook for about 4 minutes in the microwave. Set aside until it cools off.Rating: 5 · 1 voteSpicy Grilled Baby Bok Choy. Jun 16, 2014 — Place in a covered microwave safe bowl and microwave 3 minutes. Whisk together all sauce ingredients. Remove baby bok choy from microwave and .How to cook bok choy - steam, braise or boil. Cook for 1-2 minutes or until just tender. Avoid overcooking as this will reduce the nutritional value and alter the texture. Buying and storage. Bok choy is .Taiwanese Braised Pork & Mushrooms with Bok Choy & .. Baby bok choy steams quickly in the microwave and is a perfect accompaniment to the fragrant braise that we serve over steamy sushi rice.1 hrGrilled Bok Choy. Preheat a grill to medium. Halve 1 pound bok choy lengthwise; microwave, covered, 3 to 5 minutes. Whisk 1/4 cup sweet chili sauce with 1 tablespoon rice .5-Minute Microwave Salmon Rice Bowl with Bok Choy. Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find .Delicious Blanched Bok Choy With Vegetable Sauce. Jun 8, 2023 — You can reheat the dish in a microwave for a few minutes. Remember, do not overheat bok choy to avoid turning the leaves limp and mushy.15 minEasy Oven Roasted Bok Choy. Jun 6, 2023 — Store any leftover bok choy in an airtight container in the fridge for up to 4 days. For best results, reheat in the microwave. Baby Bok Choy vs .Rating: 4.8 · 4 votes · 30 minBroiled Miso Salmon with Bok Choy. Meanwhile, quarter the bok choy lengthwise and arrange in a microwave-safe baking dish, along with ¼ cup water. Season with salt. Cover with vented plastic .30 min15-Minute Bok Choy Stir Fry. Jan 16, 2023 — If you love the look of a halved baby bok choy (who doesn't?! so beautiful!), make it happen! Slice a bunch down the middle so you are left with .Rating: 5 · 2 votes · 15 minDo You Microwave?. May 17, 2009 — I generally cook asparagus in a microwave oven - fast and impeccable. . Broccoli came out tender and flavorful, as did some bok choy.Microwave Chinese Rice | Recipes. I can't call this Chinese Fried Rice, since it is cooked in the microwave and . My favorites in this dish are napa cabbage, spinach, bok choy, mushrooms, .Microwaved Udon Noodle Soup | Quick Recipes. Salmon Poke BowlSesame Chicken Sandwich with Soy-honey GlazeVeggie NoodlesChilli and Garlic MusselsPork Cutlet Rice BowlRainbow Spring RollsSalt & Vinegar Fish and ChipsSesame Fried Eggs with Kale, Fried Garlic & ChilliSichuan Grilled Lamb with Cracked Cucumbers & Sesame Soy SauceSpaghetti with Roasted Cherry Tomatoes, Spring Onions & Chilli Soy SauceTomato and Mozzarella Salad with Avocado & Sesame Soy DressingChilli Bean Madagascan Tiger Prawns by Ching He HuangRating: 2.7 · 7 votes · 10 minPan mee bok choy and pork balss noodle soup. May 28, 2023 — Rinse pork balls and place in a bowl with enough water, cook on high microwave for 4 minutes. Drain the water and place together with bok .Easy Roasted Bok Choy | Walder Wellness, Dietitian (RD). Mar 8, 2023 — About the recipe ingredients · Bok choy: There are different varieties of bok choy, some with white stems and some with green; some smaller (e.g. .Rating: 5 · 2 votes · 25 minEffects of microwave treatment on physiology and quality .. by L Song · 2018 · Cited by 6 — The effects of microwave treatment (454 W for 5 s) on the physiology and quality of minimally processed bok choy were investigated for 9 .microwave cauliflower cheese Archives - MyFoodChannel. Feb 28, 2018 — Try this Amazing Bok Choy Recipe. Give this cheesy cauliflower recipe a try and let me know what you think. If you liked the recipe, click a few .Chinese Broccoli with Oyster Sauce (Gai Lan Recipe). Apr 26, 2021 — Gai lan looks more similar to bok choy with dark leafy vegetables at the . or blanch it in a pot of water, some people even microwave it.Rating: 5 · 3 votes · 12 minA Microwave, a Mug, a Meal - Google Books Result. Amy Sherman · 2015 · ‎Cookingvegetarian potential This gingery combination of noodles and bok choy is light and juicy. If you want a heartier version, add slices of cooked chicken or .Slow Cooker Teriyaki-Braised Chicken | Stop and Shop - Savory. When chicken is done, halve or quarter the bok choy lengthwise and arrange in a microwave-safe baking dish, along with ¼ cup water. Season with salt.Rating: 5 · 1 review · 5 hr 20 minBok Choy for Babies - First Foods for Baby. For toddlers, finely chop the whole bok choy. Steam the bok choy on the stovetop or in the microwave until soft, between 3 and 6 minutes depending on size. Peel .